Experience the benefits of cold exposure
- Stress reduction and inflammation management
- Enhance focus and uplift mood
- Improve natural energy levels
- Support a healthy immune response
- Commonly used to aid muscle recovery after exercise
Recent blogs
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5 Morning Habits to Support Better Sleep, Recov...
When it comes to building strength, fitness, and resilience, training is only half the equation. The other half? Recovery. And recovery shouldn’t just happen after a workout, it should start...
5 Morning Habits to Support Better Sleep, Recov...
When it comes to building strength, fitness, and resilience, training is only half the equation. The other half? Recovery. And recovery shouldn’t just happen after a workout, it should start...
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How Often Should Runners Take Ice Baths for Rec...
If you’re deep into marathon training right now, I feel you. The long runs, the tempo sessions, the early mornings... It's a grind. And while crossing that finish line is...
How Often Should Runners Take Ice Baths for Rec...
If you’re deep into marathon training right now, I feel you. The long runs, the tempo sessions, the early mornings... It's a grind. And while crossing that finish line is...
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Why Cold Therapy Is a Game Changer in Addiction...
Overcoming addiction is one of life’s toughest challenges. Whether it's alcoholism, drug dependency, or other compulsive behaviours, recovery often requires new habits and tools to replace old ones. One increasingly...
Why Cold Therapy Is a Game Changer in Addiction...
Overcoming addiction is one of life’s toughest challenges. Whether it's alcoholism, drug dependency, or other compulsive behaviours, recovery often requires new habits and tools to replace old ones. One increasingly...
